Healthiest Drinks

Yes, it is very true that by drinking these drinks will boost your immune system that will make your resistance very high to stay away from sickness. It is believed that by drinking these healthiest drinks will slowly make your life a wealthy one in terms of health.

Check these drinks and its benefits:

Almond Milk
1.Rich in Vitamin A, E and D which contributes to eye health.
2.Good source of omega fatty acids.
3.Contains antioxidants including Vitamin E for healthy glowing skin.

Orange Juice
1. Boosts your immune system.
2.Protects against inflammation.
3.Improves diastolic blood pressure.

Soya Milk
1.UV-damage protector.
2.Anti-aging elixir.
3.Acne controller.

Tomato Juice
1.Helps in prevention of high cholesterol.
2.It has lycopene that helps detoxify.
3.Lowers cancer risk.

Red Wine
1.Rich in melatonin,resveratrol and saponin.
2.Prevents sleeping disorder.
3.Prevents lung, breast and  prostate cancer.

Vegetable Juice
1.Decrease allergies.
2.Helps with women's issues.
3.Improves nail strength.

Fruit Smoothie
1.Turbo nutrient booster.
2.Replenish the body
3.Aids in digestion.

Mint Tea
1. Reduces hirsutism(a condition where women have hair in unwanted areas of the body).
2.Whitens the teeth.
3.Natural pain killer.

Ice Cold Water
1.Flush out unwanted materials.
2.Excellent for weight loss.
3.Decrease wrinkles and blemishes.

Fat Free Milk
1. Provides a unique balance of nutrients.
2.Calcium contributes to muscles and blood.
3.Builds strong bones.
    

 

Cranberry Juice

1.Rids infections in urinary tract. 

2.Improves mental health.

3.Full of vitamin C.

Green Tea

1. Loaded with antioxidants.

2.Improves brain function.

3.Fights cancer.

Source: Healthiest Drinks Retrieved from https://socialdashboard.com/soapbox/healthiest-drinks